Blood sugar profile

This is how the Blood Monitoring System works...

First, prick your finger

Tadaa...kan dah berdarah...sangat tajam wokey!

Then, add a drop of blood on the strip until it beeps

And wait for it to calculate the result. 5.7 not bad~

So my readings today excluding before breakfast was 8.7, 5.2, 5.7. Okay, yang 8.7 tuh a bit elevated coz I had 2 breads & a cup of milo for breakfast. Milo is a big no-no for GDs, coz it contains a LOOOTT of sugar.

Blood sugar level ranges
Before breakfast: 3.5 - 5.5
After meals: 4.0 - 7.0

*abaikan jari-jari yang kembang semangkuk....harap-harap lepas bersalin akan kembali normal. Haha!

Comments

  1. Tak takut ke tia nak cucuk tu?? Ngerinya..nak diet cara low carbs gakla...hehe (selalunya hangat2 taik ayam je =P)

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  2. rina: Ala, tak sakit pun..macam selalu kena cucuk ngan kerongsang je masa pakai tudung tu. Hehe.
    Yes...sila amalkan low-carbs diet. Mudah jek senarnye kan. Just kawal yg carbs, yang lain-lain makan jekla sesuka hati pun. hehe.

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